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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Orienteering79 59:22:20 259.08(13:45) 416.95(8:33) 573381 /1099c7%
  Running114 46:25:55 257.85 414.97 2663
  Strength + Conditioning72 19:25:00 2.32 3.74
  Stretching/Rolling56 11:35:00 0.93 1.5
  Walking10 6:57:33 25.85(16:09) 41.6(10:02) 65
  Swimming25 6:54:25 6.58(1:03:00) 10.59(39:09)
  Water Running19 2:45:00 3.14(52:32) 5.06(32:38)
  Cycling2 1:19:14 11.61(6:50) 18.68(4:14) 211
  Total253 154:44:27 567.36 913.08 867281 /1099c7%
averages - sleep:8.1

Individual entries not listed for report periods longer than a month.

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