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Training Log Archive: carolineheloise

In the 1 days ending Sep 13, 2020:

activity # timemileskm+m
  Running1 2:00:57 11.81(10:15) 19.0(6:22) 586
  Total1 2:00:57 11.81(10:15) 19.0(6:22) 586
averages - sleep:8 rhr:49

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Su

Sunday Sep 13, 2020 #

Note
rhr:49 slept:8.0

9 AM

Running 2:00:57 [2] 19.0 km (6:22 / km) +586m 5:31 / km
shoes: Brooks Ghost 12

Ships stern at Binna Burra with Krystal.
So fun and really nice day out. Perfect weather too.
A little bit domsy from strength yesterday but otherwise felt ok.
Lots of pretty flowers out at the moment too!

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