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Training Log Archive: carolineheloise

In the 1 days ending Apr 22, 2020:

activity # timemileskm+m
  Strength + Conditioning1 45:00
  Stretching/Rolling1 17:00
  Total1 1:02:00
averages - sleep:8 rhr:45

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Wednesday Apr 22, 2020 #

Note
rhr:45 slept:8.0 (injured) (rest day)

5 PM

Strength + Conditioning 45:00 [2]

Physio + core

Stretching/Rolling 17:00 [1]

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