Running 35:18  6.34 km (5:34 / km) +44m 5:23 / km
shoes: Mizuno Wave Rider 22
Attempted long run - plan was home from uni after rehearsal finished but bailed half way.
Too stubborn at sticking to training plan and should've just listened to my body and gone straight home to bed.
Had so much angry energy from this morning to get rid of but just got more sore and tired which didn't make it any better.
Very humid out between showers, L foot sore in arch and glute not working at all.
Pretty city lights though.