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Training Log Archive: carolineheloise

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Strength + Conditioning1 40:00
  Stretching/Rolling1 21:35
  Cycling1 15:00
  Total1 1:16:35
averages - sleep:8 rhr:46

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We

Wednesday Feb 5, 2020 #

Note
rhr:46 slept:8.0

4 PM

Strength + Conditioning 40:00 [2]

Cycling 15:00 [2]

Easy spin

Stretching/Rolling 21:35 [1]

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