Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 1 days ending Feb 1, 2020:

activity # timemileskm+m
  Running1 1:31:13 8.71(10:28) 14.02(6:30) 317
  Total1 1:31:13 8.71(10:28) 14.02(6:30) 317
averages - sleep:7.3 rhr:43

«»
1:31
0:00
» now
Sa

Saturday Feb 1, 2020 #

Note
rhr:43 slept:6.0

6 AM

Running 1:31:13 [2] 14.02 km (6:30 / km) +317m 5:51 / km
shoes: Mizuno Wave Rider 22

Cootha loop with Lance, Wendy and Anna.
Fun on a couple of different trails from usual.
Quite humid and tired so slow esp on climbs.
Was a nice run!
12 PM

Note
slept:1.3

« Earlier | Later »