Training Log Archive: carolineheloiseIn the 1 days ending Jun 28, 2018:
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Thursday Jun 28, 2018 #
Note
rhr:53 slept:8.25
10 AM
Orienteering 1:04:35 [3] 7.65 km (8:27 / km) +32m 8:16 / km
ahr:151 max:176 shoes: Inov-8 X-Talon 212 #2
Long training at Izsák on the other half of the map from Monday.
Much better this time, felt like I could interpret the map and read it a lot better. Started to get tired and lose focus about 40 mins in so need to be careful about that too.
This part of the forest was much nicer too. Overall happy with this.
Much better this time, felt like I could interpret the map and read it a lot better. Started to get tired and lose focus about 40 mins in so need to be careful about that too.
This part of the forest was much nicer too. Overall happy with this.
2 PM
Note
slept:0.75