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Training Log Archive: carolineheloise

In the 1 days ending Oct 30, 2017:

activity # timemileskm+m
  Water Running1 21:35 0.62(34:44) 1.0(21:35)
  Swimming1 13:38 0.31(43:53) 0.5(27:16)
  Total1 35:13 0.93(37:47) 1.5(23:29)
averages - sleep:8

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Mo

Monday Oct 30, 2017 #

Water Running 21:35 [3] 1.0 km (21:35 / km)
(injured)

Trying to stay off my foot a bit.
Resistance from the water made this tough.
Also forgot to put shoes on (rookie error) so now I'm going to have some nice blisters I think

Swimming 13:38 [3] 0.5 km (27:16 / km)
slept:8.0

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