Training Log Archive: carolineheloiseIn the 1 days ending Oct 22, 2017:
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Sunday Oct 22, 2017 #
Orienteering (Charlie's Paddock) 25:07 [2] *** 3.13 km (8:01 / km) +46m 7:29 / km
7c slept:7.0 shoes: Inov-8 X-Talon 212
Putting out controls.
Orienteering (Charlie's Paddock) 30:00 [3] *** 4.64 km (6:28 / km) +65m 6:03 / km
11c shoes: Inov-8 X-Talon 212
Contour only
First few I had put out, then shadowed mum for a control, then Krystal shadowed me for the rest.
So good being shadowed (thank you!), definitely learnt a lot.
First few I had put out, then shadowed mum for a control, then Krystal shadowed me for the rest.
So good being shadowed (thank you!), definitely learnt a lot.
Orienteering 29:41 [3] *** 4.35 km (6:49 / km) +51m 6:27 / km
5c shoes: Inov-8 X-Talon 212
Long legs course.
Ran with the GoPro and at one point I was too busy commentating and rushed and mucked up a little bit. oops.
Trying to focus on using compass and through the vague stuff wasn't great either. Also was trying to work on things we had picked up on during the previous exercise.
Ran with the GoPro and at one point I was too busy commentating and rushed and mucked up a little bit. oops.
Trying to focus on using compass and through the vague stuff wasn't great either. Also was trying to work on things we had picked up on during the previous exercise.
Orienteering (Charlie's Paddock) 19:16 [3] *** 2.62 km (7:21 / km) +35m 6:54 / km
8c shoes: Inov-8 X-Talon 212
Star relay with Krystal. Good fun.