Training Log Archive: carolineheloiseIn the 1 days ending Oct 21, 2017:
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Saturday Oct 21, 2017 #
Event: OQ Ladies Camp - Warwick
Orienteering (Braeside) 10 [1] *** 4.33 km (2 / km) +48m 2 / km
8c slept:8.0 shoes: Inov-8 X-Talon 212
Map walk followed by compass exercise with Joan and Noelene.
Took us almost 2:30hrs, not logging that much time.
Took us almost 2:30hrs, not logging that much time.
Orienteering (Braeside) 36:55 [3] *** 5.17 km (7:08 / km) +53m 6:48 / km
20c shoes: Inov-8 X-Talon 212
Skins course but by myself. Was good when I was concentrating.
Fell on my hip and bruised it but it should be fine.
Tried to focus on running with compass.
Fell on my hip and bruised it but it should be fine.
Tried to focus on running with compass.
Orienteering (Braeside) 37:54 [3] *** 4.04 km (9:23 / km) +34m 9:00 / km
13c shoes: Inov-8 X-Talon 212
Map memory + collecting controls. Re-did some of the not great legs from the skins course.