Training Log Archive: carolineheloiseIn the 1 days ending Oct 17, 2017:
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Tuesday Oct 17, 2017 #
Event: Night Nav - Toowong
Orienteering (NightNav) 37:50 [3] *** 6.53 km (5:48 / km) +82m 5:27 / km
16c slept:8.0 shoes: Mizuno Wave Rider 19 #2
Nightnav at Toowong.
Wasn't super keen to go out but actually ended up being really glad I went out.
Super steep and slippery in places had me walking down some streets and talking it super slow and carefully the whole time.
Knees felt a bit weak and sore, especially on the hills. Could've been from the slipperiness maybe.
Probably could've easily cleared the map but I didn't think I could at the start and so left out some low pointers near the beginning and didn't bother going back to get them.
Added a short extra loop at the end to try to get the Gower St strava segment - didn't get it but I felt fairly strong towards the top so I'll take it.
Wasn't super keen to go out but actually ended up being really glad I went out.
Super steep and slippery in places had me walking down some streets and talking it super slow and carefully the whole time.
Knees felt a bit weak and sore, especially on the hills. Could've been from the slipperiness maybe.
Probably could've easily cleared the map but I didn't think I could at the start and so left out some low pointers near the beginning and didn't bother going back to get them.
Added a short extra loop at the end to try to get the Gower St strava segment - didn't get it but I felt fairly strong towards the top so I'll take it.