Training Log Archive: Mark3In the 7 days ending Mar 29, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Trail long (Cracken Edge & Eccles Pik) 4:36:42 [4] 39.2 km (7:04 / km) +1706m 5:48 / km
ahr:139 max:165 shoes: Hoka Mafete 2
Running - Trail (Shining Tor incl. Julie's) 1:56:06 [4] 20.06 km (5:47 / km) +839m 4:47 / km
ahr:139 max:164 shoes: Xtalon 212 (blk/red)
Running - Trail race (Bollington Dash) 12:36 [5] 2.03 km (6:13 / km) +156m 4:29 / km
ahr:129 max:155 shoes: Xtalon 212 (blk/red)
Running - Road/Track (Easy loop) 53:10 [3] 11.36 km (4:41 / km) +105m 4:28 / km
ahr:142 max:158 shoes: Pegasus 35 (white)