Training Log Archive: Mark3In the 7 days ending Jun 5, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Road/Track race (Derry Marathon) 3:06:19 [5] 42.2 km (4:25 / km) +206m 4:19 / km
shoes: Adidas Adios 3
Running - Trail race (Burrington Blaster) 36:20 [5] 8.16 km (4:27 / km) +266m 3:50 / km
shoes: X-Talon 212 (Jan16)
Note
(rest day)