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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running - Trail149 340:09:24 1702.58 2740.04 119220
  Running - Road/Track86 83:29:51 598.8(8:22) 963.67(5:12) 10056
  Skiing19 63:16:07 262.37 422.24 49183
  Orienteering - Urban30 26:00:59 197.63(7:54) 318.05(4:54) 2684
  Orienteering - Forest16 18:27:06 92.61(11:57) 149.04(7:26) 6257
  Gym Strength12 11:56:01
  Walking1 4:31:43 7.87(34:31) 12.67(21:27) 813
  Crosstraining1 1:15 0.42(3:00) 0.67(1:52)
  Total306 547:52:26 2862.28 4606.39 188213

Individual entries not listed for report periods longer than a month.

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