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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running - Trail141 235:48:03 1220.06 1963.5 87027
  Running - Road/Track73 50:55:04 358.77 577.39 7086
  Orienteering - Forest30 31:49:56 167.37(11:25) 269.35(7:05) 8293
  Orienteering - Urban34 30:58:06 228.19(8:09) 367.24(5:04) 4798
  Skiing11 20:12:06 220.64(10.9/h) 355.08(17.6/h)
  Walking3 14:09:53 33.75(25:11) 54.31(15:39) 1663
  Gym Strength2 2:00:00
  Cycling1 29:51 4.11(8.3/h) 6.62(13.3/h) 72
  Gym Cardio1 25:00
  Total264 386:47:59 2232.89 3593.49 108939
  [1-5]263 383:17:24

Individual entries not listed for report periods longer than a month.

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