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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running - Trail78 138:24:03 667.04 1073.5 47017
  Skiing17 91:29:09 482.29 776.17 94427
  Orienteering - Forest50 73:05:33 324.23(13:32) 521.8(8:24) 19562
  Gym Strength56 55:05:00
  Running - Road/Track58 39:50:00 274.87(8:42) 442.36(5:24) 3890
  Orienteering - Urban34 24:06:16 189.36(7:38) 304.75(4:45) 3444
  Cycling26 24:02:26 314.41(13.1/h) 506.0(21.0/h) 5503
  Walking1 3:14:48 10.69(18:14) 17.2(11:20) 329
  Gym Cardio3 1:05:00
  Kayaking3 51:01 3.3 5.32 400
  Swimming1 5:00
  Total272 451:18:16 2266.2 3647.1 174572
  [1-5]272 451:18:11

Individual entries not listed for report periods longer than a month.

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