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Training Log Archive: Mark3

In the 1 days ending May 13:

activity # timemileskm+m
  Running - Road/Track1 30:21 4.15(7:19) 6.67(4:33) 52
  Total1 30:21 4.15(7:19) 6.67(4:33) 52

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Fr

Friday May 13 #

11 AM

Running - Road/Track (Canal loop) 30:21 [3] 6.67 km (4:33 / km) +52m 4:23 / km
ahr:134 max:153

Same loop as yday, opposite way around. Trying out Vaporflys.
They weren't terrible but I preferred the Endorphin Pro.
The plasticy upper of these doesn't mould to the foot quite as well, and is also less breathable imo.
They do feel fast, though. Similarly unbalanced at low speeds to other carbon plates shoes.

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