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Training Log Archive: Mark3

In the 1 days ending May 10:

activity # timemileskm+m
  Running - Offroad1 3:23:27 13.97(14:34) 22.48(9:03) 689
  Total1 3:23:27 13.97(14:34) 22.48(9:03) 689

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Tu

Tuesday May 10 #

11 AM

Running - Offroad (Easy with Em) 3:23:27 [3] 22.48 km (9:03 / km) +689m 7:51 / km
ahr:112 max:151 shoes: Pegasus Trail 3

Still feeling tired; struggling to get enough sleep at the moment. Eating loads though which I'm sure will help.
Easy-paced on a day which started stormy and ended with sunshine.

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