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Training Log Archive: Mark3

In the 1 days ending Apr 27:

activity # timemileskm+m
  Running - Offroad1 1:26:59 10.25(8:29) 16.5(5:16) 389
  Total1 1:26:59 10.25(8:29) 16.5(5:16) 389

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Wednesday Apr 27 #

6 PM

Running - Offroad (Steady 10m) 1:26:59 [3] 16.5 km (5:16 / km) +389m 4:43 / km
ahr:142 max:163 shoes: Pegasus Trail 3

Wanted a loop wearing these shoes as will probably give them a go on Saturday... Giant blister will cope for the first 10 miles at least, then who knows...

Live tracking links available for people who like dot watching; links tbc. My mum said she might watch for a few minutes when she's not busy, so score.

Lovely evening tonight, was planning on a shorter run but it was perfect running weather.

Kit list for the weekend is excessive - example: five long-sleeve layers are required. Five! Also a survival bag AND an emergency foil poncho. I reckon they have shares in aluminium.

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