Training Log Archive: OL'eIn the 7 days ending Oct 24, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down 23:25 [2] 4.05 km (5:46 / km) +11m 5:42 / km
slept:5.5 shoes: Asics Fuze X Rush
orienteering race (Sprint) 16:27 [5] 3.87 km (4:15 / km) +39m 4:03 / km
17c shoes: Asics Fuze X Rush
running 24:23 5.83 km (4:11 / km)
shoes: Asics Fuze X Rush