Training Log Archive: OL'eIn the 7 days ending Dec 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering (night-o/cross) 1:08:10 [3] *** 10.65 km (6:24 / km) +448m 5:17 / km
ahr:121 max:165 7c shoes: Sarva Xero
alternative (swimming) 50:00 [3]