Training Log Archive: OL'eIn the 7 days ending Oct 2, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (Massenstart) 31:19 [5] *** 6.1 km (5:08 / km) +100m 4:45 / km
18c shoes: VJ Bold 6
orienteering race 1:08:01 [5] *** 12.8 km (5:19 / km) +180m 4:58 / km
20c slept:8.0 shoes: VJ Bold 6
orienteering 44:48 [2] ** 5.8 km (7:43 / km) +130m 6:57 / km
23c slept:8.5 shoes: VJ Bold 6