Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL'e

In the 1 days ending Apr 25, 2022:

activity # timemileskm+mload
  strength & coordination1 1:00:00120.0
  running1 11:37 1.26(9:13) 2.03(5:43)11.6
  Total2 1:11:37 1.26 2.03131.6

«»
1:11
0:00
» now
Mo

Monday Apr 25, 2022 #

6 PM

strength & coordination 1:00:00 [2]

Zoom-Workout
7 PM

running warm up/down 11:37 [1] 2.03 km (5:43 / km)
ahr:150 max:164 shoes: Saucony Hattori barefoot

Kurzes AL und Regenluft genießen :)

« Earlier | Later »