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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 1 days ending Sep 8, 2016:

activity # timemileskm+m
  Orienteering1 26:13 2.27(11:34) 3.65(7:11) 4316c
  Total1 26:13 2.27(11:34) 3.65(7:11) 4316c

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Th

Thursday Sep 8, 2016 #

11 AM

Orienteering 26:13 [3] ** 3.65 km (7:11 / km) +43m 6:47 / km
ahr:164 max:188 16c shoes: BROOKS Glycerin 13

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