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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abigail

In the 1 days ending Mar 11, 2018:

activity # timemileskm+m
  Orienteering1 34:49 4.08(8:32) 6.56(5:18) 49
  Total1 34:49 4.08(8:32) 6.56(5:18) 49

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Sunday Mar 11, 2018 #

Orienteering (MSW) 15:07 [3] 2.92 km (5:11 / km) +9m 5:06 / km
shoes: asics nimbus 19

Orienteering (MSW Relay) 19:42 [3] 3.64 km (5:25 / km) +40m 5:08 / km
shoes: asics nimbus 19

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