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Training Log Archive: luege

In the 1 days ending Dec 25, 2013:

activity # timemileskm+m
  Running1 1:54:00 11.18(10:12) 18.0(6:20)
  Total1 1:54:00 11.18(10:12) 18.0(6:20)

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Wednesday Dec 25, 2013 #

4 PM

Running 1:54:00 [3] 18.0 km (6:20 / km)

Planned an hour run in South Durras along the coast but got lost on the tracks and ended up with a nearly 2h run...

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