Training Log Archive: hansoloIn the 7 days ending Mar 30, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 43:20 [3] 4.6 km (9:25 / km) +250m 7:24 / km
21c shoes: Salomon Men's Speedcross 3
Orienteering race 2:04:00 [3] 12.1 km (10:15 / km) +550m 8:21 / km
19c shoes: Salomon Men's Speedcross 3
Orienteering long (Setting (in snow and fog)) 2:00:00 [4] *** 4.7 mi (25:32 / mi) +132m 23:29 / mi
4c shoes: Salomon Men's Speedcross 3