Training Log Archive: TraceyBIn the 1 days ending Jan 23, 2014:
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Thursday Jan 23, 2014 #
6 AM
Strength & Conditioning 30:00 [3]
9 AM
Running 1:09:00 [3]
Run home from nursery to meet Cat M for a run but she was late so lots of running up and down the street waiting for her, then along loch and back canal.