Training Log Archive: runnermdjIn the 7 days ending Jun 19, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 4:46:00 [1] 14.24 mi (20:05 / mi) +870m 16:53 / mi
ahr:102
Road Running 26:46 [2] 3.02 mi (8:52 / mi) +80m 8:11 / mi
ahr:124
Road Running 19:43 [3] 2.34 mi (8:26 / mi) +30m 8:06 / mi
Trail Running intervals 32:28 [5] 5.01 mi (6:29 / mi) +200m 5:46 / mi
ahr:151