Training Log Archive: runnermdjIn the 7 days ending May 22, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 29:15 [1] 2.0 mi (14:37 / mi) +160m 11:43 / mi
ahr:107
Road Running 20:38 [3] 2.68 mi (7:42 / mi) +30m 7:26 / mi
Hill Running intervals 19:42 [4] 2.7 mi (7:18 / mi) +160m 6:10 / mi
ahr:147