Training Log Archive: runnermdjIn the 7 days ending Mar 20, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 1:05:47 [4] 8.69 mi (7:34 / mi) +250m 6:57 / mi
ahr:141
Road Running 14:17 [3] 1.84 mi (7:46 / mi) +50m 7:10 / mi
Trail Running hills 24:06 [5] 3.75 mi (6:26 / mi) +160m 5:40 / mi
ahr:140
Road Running 20:35 [3] 2.43 mi (8:28 / mi) +60m 7:52 / mi