Training Log Archive: runnermdjIn the 7 days ending Jan 30, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 47:18 [3] 6.08 mi (7:47 / mi) +190m 7:05 / mi
ahr:134
Road Running 20:32 [3] 2.54 mi (8:05 / mi) +30m 7:48 / mi
Road Running 17:54 [3] 2.21 mi (8:06 / mi) +100m 7:06 / mi
Road Running 24:05 [3] 3.96 mi (6:05 / mi) +40m 5:54 / mi
ahr:144