Training Log Archive: runnermdjIn the 7 days ending Nov 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 35:00 [1] 2.1 mi (16:40 / mi) +110m 14:20 / mi
Trail Running 1:03:21 [4] 8.48 mi (7:28 / mi) +260m 6:49 / mi
ahr:141
Road Running 20:08 [3] 2.44 mi (8:15 / mi) +30m 7:57 / mi
Road Running 32:54 [5] 5.0 mi (6:35 / mi) +200m 5:51 / mi
ahr:149