Training Log Archive: runnermdjIn the 7 days ending Apr 18, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 9:03 [2] 1.24 mi (7:18 / mi)
Trail Running 56:00 [3] 6.96 mi (8:03 / mi) +220m 7:20 / mi
ahr:135
Road Running 17:53 [3] 2.26 mi (7:55 / mi) +100m 6:57 / mi
ahr:134
Road Running 20:07 [5] 3.37 mi (5:58 / mi) +30m 5:49 / mi
ahr:144
Road Running 20:28 [2] 2.34 mi (8:45 / mi) +50m 8:12 / mi
Road Running 56:24 [3] 7.17 mi (7:52 / mi) +250m 7:06 / mi
ahr:134