Training Log Archive: runnermdjIn the 7 days ending Jul 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 24:50 [2] 2.64 mi (9:24 / mi) +10m 9:18 / mi
Road Running 1:07:56 [3] 9.12 mi (7:27 / mi) +250m 6:52 / mi
Road Running 56:54 [3] 7.44 mi (7:39 / mi) +190m 7:05 / mi
Road Running 19:38 [3] 2.51 mi (7:49 / mi) +60m 7:17 / mi
Road Running intervals 20:54 [5] 2.73 mi (7:39 / mi) +90m 6:57 / mi