Trail Running race 35:53 [5] 5.91 mi (6:04 / mi) +120m 5:43 / mi
East District Cross Country League - Dechmont
Set out a bit more positively than Broxburn. Felt decent on the first couple of laps but fatigue kicked in big style up the long hill on the last lap, so was tough to the finish. Was 30secs down on time from East Champs in Dec 2017, and probably most of it lost on the last lap. OK run overall though. Chilly conditions, though good for running with no wind and the ground semi-frozen.
Result - 79th, 12th vet. Pretty similar to Broxburn, so poor pacing given how conservatively I started at Broxburn.