Hill Running 5:24 [3] 0.61 mi (8:51 / mi) +50m 7:03 / mi
Run up Cockleroi and back after the Cockleroi fun run. Hanna had a great run.
Trail Running race 58:44 [5] 8.69 mi (6:46 / mi) +400m 5:55 / mi
Beecraigs Boxing Day Handicap
Same course apart from going straight on at the deer farm instead of turning right to the loch, which added on maybe 150m over 2 laps and an extra short climb. Conditions excellent this year - mild with a west breeze and not that muddy anywhere. As usual handicapping was pretty harsh, started at 11.36. Set off in a group of 5 with Mike Reid, Elliot Sedman, Ally Brokie and Owen Williams. Mike set the pace down to the dam and I sat in with Elliot. As expected, Elliot pulled away as soon as we started climbing. Ally passed me then wiped out on a very slippy bridge ending his race. Mike stayed within a minute ahead the whole race. Paced it OK though it's always a tough gig. 6th fastest behind Freddie C, Tam Wilson, Elliot, Mike and Sijer Maliun (?).