Training Log Archive: runnermdjIn the 7 days ending Oct 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill Running 1:22:08 [3] 8.53 mi (9:38 / mi) +760m 7:32 / mi
Walking 3:50:00 [1] +700m
Hill Running 31:16 [4] 3.21 mi (9:44 / mi) +380m 7:07 / mi
Road Running 24:15 [4] 4.25 mi (5:42 / mi) +10m 5:40 / mi