Training Log Archive: runnermdjIn the 7 days ending Oct 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:14:04 [2] 8.73 mi (8:29 / mi) +300m 7:40 / mi
Hill Running 1:26:13 [5] 7.04 mi (12:15 / mi) +850m 8:54 / mi
Walking 3:50:00 [1] +760m
Trail Running 52:26 [2] 6.27 mi (8:22 / mi) +200m 7:36 / mi
Walking 3:00:00 [1] +580m
Hill Running 1:12:46 [4] 6.39 mi (11:23 / mi) +720m 8:26 / mi
Hill Running 59:27 [3] 7.03 mi (8:27 / mi) +340m 7:21 / mi
Hill Running 1:00:15 [3] 6.81 mi (8:51 / mi) +350m 7:38 / mi