Training Log Archive: runnermdjIn the 7 days ending Apr 29, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 32:38 [4] 3.67 mi (8:54 / mi) +30m 8:40 / mi
Hill Running 32:01 [4] 3.64 mi (8:48 / mi) +340m 6:49 / mi
Road Running intervals 24:05 [4] 4.05 mi (5:57 / mi) +10m 5:54 / mi