Training Log Archive: runnermdjIn the 7 days ending Nov 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill Running 1:53:45 [3] 7.53 mi (15:06 / mi) +1230m 10:01 / mi
Hill Running 33:08 [4] 3.49 mi (9:30 / mi) +350m 7:14 / mi
Road Running intervals 24:07 [4] 4.19 mi (5:45 / mi) +10m 5:43 / mi