Training Log Archive: runnermdjIn the 7 days ending Jun 11, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running race 37:40 [5] 6.22 mi (6:03 / mi) +140m 5:40 / mi
Hill Running 33:26 [4] 3.75 mi (8:55 / mi) +340m 6:57 / mi
Road Running intervals 24:00 [4] 4.1 mi (5:51 / mi) +20m 5:46 / mi