Training Log Archive: runnermdjIn the 7 days ending May 8, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill Running 1:29:19 [3] 9.21 mi (9:42 / mi) +840m 7:33 / mi
Trail Running 27:15 [3] 3.56 mi (7:39 / mi) +20m 7:31 / mi
Conditioning 10:00 [3]
Hill Running 30:56 [4] 3.33 mi (9:17 / mi) +320m 7:09 / mi
Orienteering race 23:18 [5] 3.51 mi (6:38 / mi) +50m 6:21 / mi
Road Running 43:00 [3] 6.46 mi (6:39 / mi) +40m 6:32 / mi