Training Log Archive: runnermdjIn the 7 days ending Aug 30, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill Running 36:07 [4] 4.6 mi (7:51 / mi) +370m 6:17 / mi
Hill Running 33:08 [4] 3.73 mi (8:53 / mi) +350m 6:53 / mi
Trail Running 27:32 [3] 3.49 mi (7:53 / mi) +20m 7:45 / mi
Trail Running 19:55 [4] 3.39 mi (5:52 / mi) +60m 5:34 / mi