Hill Running 1:47:12 [3] 10.6 mi (10:07 / mi) +930m 7:57 / mi
More or less same route as Monday, from Alva up the landrover track to Ben Buck, dropped down the north side of Ben Cleuch (last of the snow much diminished) and traversed across to Andrew Gannel. Headed up Kingseat cutting round north flank before heading to the summit. Descended to finish at Tilli shops. Ran with Marco. Climbed at a decent pace, legs feeling good. Just a shame lungs aren't get rid of the crap in a hurry, longest lingering cold ever. Nice day out in largely sunny conditions though a cool NW wind.