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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runnermdj

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Road Running271 235:23:32 1940.38(7:17) 3122.73(4:31) 44070
  Walking87 171:51:46 533.02(19:21) 857.81(12:01) 34780
  Trail Running75 58:30:41 427.7(8:12) 688.32(5:06) 13350
  Hill Running15 21:49:45 118.62(11:02) 190.9(6:52) 9790
  Conditioning40 13:08:00
  Orienteering6 4:24:15 14.64(18:03) 23.56(11:13) 430
  Total479 505:07:59 3034.35 4883.32 102420
  [1-5]476 502:19:59

Individual entries not listed for report periods longer than a month.

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