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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runnermdj

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Road Running191 104:45:33 858.69(7:19) 1381.93(4:33) 9210
  Trail Running131 87:32:15 671.7(7:49) 1080.99(4:52) 17460
  Hill Running86 79:44:32 462.65(10:20) 744.56(6:26) 45920
  Bike208 67:00:00 801.96 1290.62
  Walking32 44:05:00 5.0 8.05 7540
  Orienteering30 22:28:37 125.5 201.97 5870
  Conditioning25 4:10:00
  Total590 409:45:57 2925.49 4708.12 86000
  [1-5]589 409:00:57

Individual entries not listed for report periods longer than a month.

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