Training Log Archive: runnermdj
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Road Running | 19 | 13:58:53 | 114.53 | (7:19) | 184.32 | (4:33) | 1110 | | | | |
| Trail Running | 8 | 7:04:36 | 56.3 | (7:33) | 90.61 | (4:41) | 1565 | | | | |
| Hill Running | 4 | 6:07:35 | 36.34 | (10:07) | 58.48 | (6:17) | 3120 | | | | |
| Bike | 17 | 5:40:00 | 68.0 | (5:00) | 109.43 | (3:06) | | | | | |
| Orienteering | 1 | 1:17:56 | 4.88 | (15:58) | 7.85 | (9:55) | 250 | | | | |
| Total | 49 | 34:09:00 | 280.05 | (7:19) | 450.69 | (4:33) | 6045 | | | | |
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Individual entries not listed for report periods longer than a month.
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