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Training Log Archive: runnermdj

In the 1 days ending Jun 23:

activity # timemileskm+m
  Road Running1 52:42 6.37(8:16) 10.25(5:08) 170
  Total1 52:42 6.37(8:16) 10.25(5:08) 170

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Th

Thursday Jun 23 #

7 AM

Road Running 52:42 [3] 6.37 mi (8:16 / mi) +170m 7:38 / mi
ahr:133

Fisher S, Bo'ness loop, Fisher's Brae

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