Road Running18:47 [2] 2.2 mi (8:32 / mi) +20m8:18 / mi
Easy session of 6 x 100m with Hanna on Clerk Avenue.
8 AM
Road Running49:17 [3] 6.25 mi (7:53 / mi) +170m7:16 / mi ahr:133
Steady run along the loch and back over Airngarth/Fisher's Brae. Overcast with cool easterly. Easy day before another decent hill day tomorrow hopefully.